Tuesday, July 2, 2013

In the summer melon grown and how many calories consumed to relieve the body on hot days? Many benefits to the body in the front with a wealth of summer fruit, blood cleansing, and plans are in antioxidants. Distressed and insomnia are concerned with the problems of the intestine from a good melon is good for skin cancer. Very useful for people suffering from digestive problem eases digestion. If the original will, which is the subject of calories in 100 grams of melon contains 20 to 26 calories in between. With a pleasant taste with the smell of melon indispensable even in summer heat was too consumed melon diet. More information about the people who want to examine the article melon diet. In terms of health without any side effects because it contains plenty of vitamin C a healthy melon fruit. Supporting those who want to maintain the form of the melon again diuretic properties.

95% of kidney function has water melon is a fruit that is very effective in the health kavuşturmada. With many benefits, low in calories and contain lots of people who want to protect the health of the form and consume in moderation. Meets potassium lost through sweating too much heat,. Yellow melon skin, beautify and you will be very useful to cleanse the body internally. Keep in mind that while melons are usually heavy ones you should choose a bidet, a slight taste of what is known is not so nice.

How many calories are shared with you the content of melon, cantaloupe melon and most importantly, the benefits of information are given in detail. People who want to stay in shape melon menu prepared by any expert should consult experts have initiated.

Get Information About Diet you can benefit those who like melon.

B: You can eat as much as melon. Drinking one cup of tea.

Meals: breakfast in the morning with a meal between lunch break, which is suitable to eat meal 1 cup low-fat yogurt.

Lunch: 100 g lean chicken escalope and as long as you can eat melon. On the first cup of tea.

Snack: atıştırmasında afternoon between lunch at dinner you can eat melon as you want.

Dinner: 1 serving of 100 grams of fish, chicken or meat you can eat. And of course, as long as you melon.

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